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The Empowered Spirit Show

Jan 31, 2018

Today, as this podcast is airing, it’s another Super Full Moon, also known as a blue moon, the second one in January.


It’s in the sign of Leo, and we have an eclipse that opens the door for more to follow.


These times are calling us to really hone in on being aware of what’s going on, especially what’s going...

Jan 24, 2018

A Lifestyle Approach to your Body, Mind and Spirit with Foti Sardelis.


Here we are at the beginning of the year and many people are looking for ways to improve their overall health and well being including mind, body and spirit.


I think they all go together.  This becomes a more holistic approach to our healing.


Jan 18, 2018

In this episode we are creating a ritual for your work.  The start of the day sets the tone for everything that follows.


Its really important to be conscientious about how you jump-start your early hours and then your first task at work.  That is if you want to generate more energy and enthusiasm throughout the...

Jan 17, 2018

This episode breaks away from my normal format and just really talks about how to get started with a spiritual practice.


We start by creating a simple sacred space and then we create a morning rituals.


The real key is to continue .. Each and every single day.


So I’d like to break down the process for you.



Jan 16, 2018

As we look at 2018, in numerology the number 11 is a Master Number. 'Master’ meaning it is of an intense and high vibrational frequency working within the spiritual, magical and transformational realms of creation.

We get this by adding the digits in the year: 2 + 0 + 1 + 8 = 11

This year will be a portal of energy...