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The Empowered Spirit Show

Oct 24, 2018

Welcome back to the Empowered Spirit Show!

Save the Date:  Saturday, November 3rd - Developing Intuition as A Decision Making Tool

I talk about all of this on my Energy Focus for the Week, which you can tune into on Sundays on FB and Instagram. I offer information about the cosmos, how it affects your energy and we align our focus, energetically, together. We look at the cards for guidance for the week. And you can bring your questions! Join me. If you aren’t in my Facebook group, Empowered Sprit Circle, I would love to invite you in. Click here.  

With so much stress in the world, finding tools and techniques to rest, to pause and to be aware of your energy is so important. If you are in need of help or guidance or feel inspired to learn more about your own spiritual practice, reach out. 

Download my free guide to help you set up your own Spiritual Practice. You can find it on my website It’s a Guide: 5 Simple Steps to Setting Up A Spiritual Practice.  If you would prefer some private help, join me in my Empowered Spirit Program. 

Schedule an Empowered Spirit Discovery Session with me and let’s discover what the 3 things that are draining you of your energy and the #1 thing you can do to empower and trust your inner guidance.

Right now, I’ve still got my Autumn Energy Renewal package: energy sessions and self care tools. It’s a good time to jump back into a deep practice for you. Do a deep dive into the Oracles, your intuition or Akashic Records and EFT work. You can find out more on my website,

In this episode, we continue our exploration into Spiritual Literacy,

Did you know that the amount of women wanting to increase their intuition and be on a spiritual path has never been higher?

In fact, there is a real movement around Spirituality right now.

You may have read about Spirituality or heard about it in your yoga class and thought … this is great.

However, there is a mistaken belief that all you need to do is hear about it or know about it and you’re done.

The truth is you have to incorporate it into your own life.  

If you do, you will be more grounded and less in your head.  

You will be able to keep your energy levels strong and be more productive and successful in your everyday life.  

The more you build your day to day practice, you will notice that you can lift your energy and your mental state.  

I know for myself as a caregiver, a entrepreneur and single woman there are days that seem extremely hard to get it all done. 

When I start my day with sitting and simply getting quiet and breathing, I can adjust my mental state to be balanced and strong so that I can get through my day and my to do list in a very productive manner. 

It’s easy to get thrown off, especially when difficult situations challenge you.

In this lastest episode on the Empowered Spirit Show, I offer a meditation to help develop your intuition and find answers to your questions. 

Before you begin the meditation, take a moment to write a question down that you want an answer to. 

Pose it clearly. 

You can ask that the question be answered during your meditation or simply when the time is right. 

Then let go of the question and let your mind relax and connect with your divine nature.

  • Get yourself comfortable in a seated position or lying down on your back. 
    4:48 Meditation

The answer may come now or unfold with time. Release expectation.

The more you practice, the more you gather the information you need to uncover the answers you seek.

Release the distrust as you learn to trust your intuition.

Empower Your Spirit!

If you are inspired to create a spiritual practice to help you gain more knowledge about your spiritual path, feel free to reach out! 

To your Spirit,


Follow Terri on Facebook, Natural Forces Studio, Instagram and LinkedIn.

Join her community in the Empowered Spirit Circle.




Like my podcast and think you might want to create your own? Then you need to talk to my producer Danny Ozment. Here's an article he wrote about the benefits of podcasting: Check it out and then schedule a FREE strategy call with him at the bottom.