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The Empowered Spirit Show

Jul 13, 2019

Jenny Golden  is a Certified Natural Health Practitioner who graduated from Trinity School of Natural Health. She has worked extensively as a behavioral specialist for children with special needs and as a natural health practitioner in the Birmingham area.  

After thorough study on the endocannabinoid system, Jenny partnered with Relyf, an educational CBD company, as the lead educator and natural health liaison. She has a passion for helping communities elevate natural health practices through education and practical uses of everyday foods, supplements and lifestyle choices.

Relyf is an Educational Health Brand. Education is at the forefront of their mission. With a panel of PhD’s, natural health practitioners and the top marketing and legal team in the industry, Relyf understands the importance of consumer education and quality. 

Relyf was founded in Birmingham, Alabama. The company, coming from a technology and science background, has streamlined the CBD and hemp manufacturing process from production to distribution. They work with a co-op of organic farmers across the southeastern United States to buy the highest quality hemp available. Their hemp is then processed through a patented CO2 supercritical extraction process to procure and develop high-quality CBD products. 

As opposed to a consumer direct approach, Relyf values the brand partners and retailer relationships to expand the company’s footprint. Products are a piece of the puzzle, but so much more is necessary to educate and succeed. They help finish the puzzle by working hand in hand with their partners through every aspect of a brand launch, while empowering the organizations with Relyf’s patented technology and premium products. 

In this episode of The Empowered Spirit show, we talk about:

  • Endocannabinoid System

  • CB1 receptors

  • CB2 receptors

  • Anandamide

  • CBG

  • CBN

  • Terpenes

  • Strains

  • Tinctures

  • Doses

  • Hemp Farming

  • DNA tests

Reach out if you would like more information or if you would like some help in connecting to your Spiritual path. You don’t have to do this alone. 

To your Spirit!


PS…My summer season for the Empowered Spirit Program is open. Schedule a complimentary Empowered Spirit Discovery session and let’s discover if this program is right for you.


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Restorative Yoga and CBD oil - Birmingham Yoga - Wednesday 6:30 - July 17th - August 7th

Register here.

This summer series is sponsored by RELYF - Relfy is an educational health brand. They focus on providing the best quality CBD while educating on the benefits and uses of CBD. They strive to build a better community and world with your help.

Their goal is ultimately to facilitate a mental shift towards healthy living.

It starts with your mind.

They strive to give back to local communities on a national level. A percent of all sales goes back to charity. Whether you purchase products or just feel like attending events, Relyf asks you love yourself, help others and give back. 

Get involved, show support, and make your community a better place.



Past Episodes:

Activating the Bliss Molecule with Heather Kendricks
Women Entrepreneurs In The CBD Industry 

The ABC’s of CBD with Shira Adle

The Top Three Reasons People  are Turning to CBD with Laura Lagan

Blending CBDs and Essential Oils with Magda Yalmansen from HÄLSA 

Cell to Cell