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The Empowered Spirit Show

May 18, 2019

In episode one, we talked about the benefits of a spiritual practice and offered some tips to start a practice.

The second episode was about energy work, most specifically Reiki and what it  has to do with a spiritual practice. 

And in today’s episode we are going to explore a byproduct, a good consequence of having a spiritual practice.

If you missed either of these episodes, I highly recommend going back to the previous episode and listening to it.

Part 1 - Why a spiritual path can help you and how to create a spiritual practice

Part 2 - What is Reiki Energy and what it has to do with a spiritual practice

These episodes are being sponsored by Harvest Moon.  Clean, conscious, vegan food - created by Jennifer Dunbar - Harvest Moon offers vegan catering, vegan meals to go and healthy lifestyle consulting.  Amazing, heathy, healing alkaline food.  You can have your meals prepared for you. If you are in  the local area and want to order some meals, already prepared,  go to  and sign up for Jennifer’s emails.  Get on her list.  And, let her know you heard about it on this Empowered Spirit Show podcast!   instagram:@harvestmoonvegan


Yogananda - Autobiography of a Yogi (free- online edition available!)

An attuned intuition empowers and enables you to make far better decisions about every aspect of your life, from career to finances to romance to reaching your ultimate goals.

All part of what happens when you build a spiritual practice!

I hope this series has offered you more insight to why a spiritual practice can be great for you, how it can help with knowing your energy and how you can be responsible for what you take on. 

Learning an energy modality, like Reiki, can help you to work on all layers of the body, teaching you about your own way of processing energy.

A spiritual practice can help lift you out of depression, grief, sadness, loneliness and so much more. It can help you to manifest in your life and live your purpose.

Reach out if you feel inspired to start a Spiritual Practice. I am here for you. Find me on social media or contact me through this episodes.

To your Spirit,


PS…Download my free guide to help you set up your own Spiritual Practice. You can find it on my website

PSS…Schedule a free Empowered Spirit Discovery Session right now so that we can discover the things getting in your way that you’re likely not aware of, and what simple things would be most beneficial to you right now. Schedule a time that is best for you now!

Book a Reiki Session - in person or remote. Click here

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