Dec 14, 2015
In this week's episode Catch Your Spirit with Terri Ann Heiman interviews author Barry Sayewitz and his new book, Two Pans and a Pot. A cookbook about family, push ups and fresh foods It’s a Nutritional Battlefield Out There In today’s information era, the landscape of "healthy cooking and eating" is overwhelming. With brands and influencers posting misleading claims, deceptive labels and promoting new super foods, parents are overloaded with conflicting information. That’s where Two Pans and a Pot comes in. Barry Sayewitz created a unique family cookbook that explores topics such as: deceptive food labeling, do I really need to buy organic?, the path food takes from the farm and ocean to your kithcen table, the truth about gluten and how these topics relate to you and your family’s health. This book will transform the way you approach healthy eating. No Michelin Star chefs, no intimidating terminology, no intricate skills needed, just three easy to learn basic cooking techniques. You and your family will embark on a journey of nutrition and cooking education while improving overall wellness. http://twopansandapot.com http://www.naturalforcesstudio.com