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The Empowered Spirit Show


Apr 10, 2017

The Empowered Spirit Show  347-996-5387 Do brief meditation sessions allow space for personal and spiritual transformation? How does meditation change our brains? How does meditation affect the stress response?  Learn the answer to these questions and more on this episode of The Empowered Spirit Show with our guest Michel Pascal. Michel Pascal is a French writer, meditation teacher, singer, photographer, and director of spiritual documentaries and plays.  Before moving to the United States, Michel lived in the largest monastery in the Himalayas, Kopan Monastery in Nepal. The high master Chepa Dorje Rinpoche (descendant of Marpa) was his meditation teacher for many years. Michel has written 19 books in French about spirituality, including Instants sacre´s with His Holiness the Dalai Lama (2008). Michel created a new way of meditation, specifically for daily stress. His unique brand of meditation is practiced at Google, Harvard University, Dharma Yoga Center of New York, Dharma Yoga Center of Los Angeles, and in various schools and large companies in the United States. As a singer, Michel performed his Relax-Sing program at Carnegie Hall in New York. His new book, Meditation for Daily Stress, will be published April 2017 by Abrams.  Follow Michel on Twitter @michelmeditates http://www.michelpascal.tv/ Join my Facebook group! http://www.terriannheiman.com/ http://bit.ly/EmpoweredSpirit