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The Empowered Spirit Show

Jul 13, 2019

Jenny Golden  is a Certified Natural Health Practitioner who graduated from Trinity School of Natural Health. She has worked extensively as a behavioral specialist for children with special needs and as a natural health practitioner in the Birmingham area.  

After thorough study on the endocannabinoid system, Jenny...

Jul 6, 2019

Finding yourself a little too wound up this summer?

Is life going along at the speed of lightning?

Are you overreacting?

Developing sleep issues?

Or maybe you just can’t seem to slow down and enjoy your day?

Does any of this resonate with you?

For me it was that I was too wound up! I couldn’t slow down. I was only...

Jun 15, 2019

As this podcast goes to air, we find ourselves in the last phases of the Spring season. The light is increasing as we prepare for this last full moon off Spring. We are preparing for the new season of summer—a time that we honor the divine feminine and we sit back and enjoy the long days and the heat of the summer.


May 18, 2019

In episode one, we talked about the benefits of a spiritual practice and offered some tips to start a practice.

The second episode was about energy work, most specifically Reiki and what it  has to do with a spiritual practice. 

And in today’s episode we are going to explore a byproduct, a good consequence of having a...

May 11, 2019

“Shhh”… “I do that too” they would whisper.

Or even whispering behind my back, “What does she do?”


“Everyone thinks I’m weird, that I practice woo woo or something…”

In this episode we continue with the 3-part series: